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Swedish Meatball Recipe

These juicy and flavorful Swedish Meatballs are smothered in a savory gravy cream sauce and are perfect over noodles or mashed potatoes. This is like no other recipe you’ve ever tried!

Swedish Meatballs in a skillet with a gravy cream sauce and fresh parsley.

Swedish Meatballs

I’ll just go ahead and say it: I do believe that these Swedish Meatballs are quite possibly the best of the best!

These are not an IKEA replica, (I’ve actually never been to IKEA! 🤯) and I can’t say that I’ve been to Sweden either, but they are amazing, and include some standout ingredients that we’ve come to know and love in America when it comes to this particular dish. 

The meatballs themselves are made with a combination of ground beef and pork, along with a touch of allspice and nutmeg. Onions and garlic add flavor and texture, and milk, egg, and breadcrumbs act as a binder. Finally, Parmesan cheese is a little “Cozy” touch that adds a subtle pop of flavor.

The sauce itself is an amazing combination of beef broth, Worcestershire sauce, Dijon, and sour cream. My secret ingredient? Chicken Bouillon. It adds the best depth of flavor and contrasts perfectly with the beef broth.

How to Make It

See recipe card below this post for ingredient quantities and full instructions.

Combine the breadcrumbs, Parmesan cheese, egg, milk, onions, garlic, salt, oregano, allspice, nutmeg, and pepper. Gently incorporate the meat until evenly combined.

Mixing ground beef, pork, and meatball ingredients in a glass bowl to make Swedish meatballs.

Roll into 1+ 1/2 inch meatballs and chill for 15 minutes, (or overnight). Brown in batches and set aside.

Swedish meatballs on a tray before and after cooking.

Melt butter in the same skillet and whisk in flour. Add the sauce mixture (beef broth, chicken bouillon, Worcestershire sauce, Dijon, and parsley), in small splashes, stirring continuously. Add the sour cream to a medium bowl along with some of the sauce, and stir until combined. Stir it into the skillet.

Making Swedish meatball sauce in a skillet with roux, beef broth, and sour cream.

Add the meatballs back and spoon the sauce on top. Cover partially, and simmer for 10-15 minutes, or until cooked through. Serve over mashed potatoes or egg noodles!

Adding Swedish meatballs to a skillet and spooning sauce on top.

Using Frozen Meatballs

  • Frozen meatballs can be used in a pinch, just note that the allspice and nutmeg seasonings are what give the meatballs themselves that traditional Swedish meatball flavor, consider adding 1/4 tsp. of each to the sauce itself instead.

Make Ahead Method

  • Roll out the meatballs, cover, and refrigerate for up to 2 days prior to serving, then follow recipe as outlined.
  • You can also flash freeze the uncooked meatballs on a tray for 1 hour. Transfer them to a freezer bag and freeze for up to 3 months. Thaw in the refrigerator overnight, then follow recipe as outlined.

Pro Tips

  • The chicken bouillon in the sauce adds depth of flavor and contrasts nicely with the beef broth. Beef bouillon can be used instead if needed.
  • Use full-fat sour cream to ensure that it doesn’t curdle.
  • Heavy cream can be used instead of sour cream if preferred.
  • Any combination of ground beef, pork, and veal can be used in this recipe.
  • 1 + 1/4 lbs. of meat is perfect for fitting in a 12-inch, high-walled skillet.

Storage

  • Store in an airtight container and refrigerate for up to 3 days or freeze for up to 3 months.
  • Leftovers freeze fairly well, let them thaw prior to reheating.
  • Reheat in a makeshift double boiler for best results. Refrain from reheating over heat that is too high, as the sauce can break.

A plate with Swedish Meatballs and a gravy cream sauce over mashed potatoes.

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A skillet filled with Swedish Meatballs in a gravy cream sauce with fresh parsley.

Swedish Meatball Recipe

4.99 from 152 ratings
These juicy and flavorful Swedish Meatballs are smothered in a savory gravy cream sauce that you can serve with noodles or mashed potatoes.

Ingredients

Meatballs

  • 2 tablespoons olive oil, divided in half
  • ½ cup yellow onion, finely diced
  • 2 cloves garlic, minced
  • ½ cup panko breadcrumbs
  • ¼ cup Parmesan cheese
  • 1 large egg, whisked
  • 1/3 cup milk
  • 1 teaspoon salt
  • ¼ teaspoon oregano
  • ¼ teaspoon ground allspice
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon pepper
  • ¾ lb. ground beef, 80% lean
  • ½ lb. ground pork

Sauce

  • 4 tablespoons butter
  • 4 tablespoons flour
  • 2 cups beef broth
  • 1 cube chicken bouillon, see notes
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon Dijon mustard, can sub mustard powder
  • 1 teaspoon dried parsley
  • ½ cup sour cream, at room temperature

Instructions

  • Heat ½ of the olive oil in a large, high-walled skillet over medium heat. Add the finely diced onions and garlic. Soften for 5 minutes. Set aside and let cool.
  • In a large bowl, combine the breadcrumbs, Parmesan cheese, whisked egg, milk, cooled onions/garlic, salt, oregano, allspice, nutmeg, and pepper. Gently incorporate the meat until evenly combined, but without overworking it (otherwise the meatballs will be tough instead of tender).
  • Roll into 1 ½-inch meatballs and place on a plate. (A small cookie scoop makes it easier to roll balls of uniform size.) Transfer to the fridge and let them chill for 15 minutes, or up to overnight. Cover if chilling overnight.
  • While the meatballs chill, combine the beef broth, chicken bouillon, Worcestershire sauce, Dijon, and parsley in a large measuring cup with a spout. Set aside.
  • Heat remaining olive oil in a large skillet over medium-high heat.
  • Brown the meatballs in batches, leave plenty of room around each so that you can easily rotate them with a spoon to brown on all sides. Brown for about 1 minute per side. Remove and set aside. Add additional oil and/or decrease heat slightly as needed throughout cooking.
  • Melt the butter in the same skillet over medium heat. Use a silicone spatula to “clean” the bottom of the skillet. Stir in the flour and cook for 2 minutes, stirring continuously, until it begins to brown.
  • Add the beef broth mixture in small splashes, stirring continuously. Bring to a boil, then reduce to a simmer.
  • Place the sour cream in a medium bowl. Spoon some of the sauce into the bowl (about ¼ cup), and stir until well-combined. Stir it into the sauce over low heat until incorporated.
  • Add the meatballs back to the skillet along with any juices from the plate. Spoon the sauce on top. Allow them to heat through over low heat for 10-15 minutes (or until cooked through), partially covered. Garnish with fresh parsley and serve over mashed potatoes or egg noodles.

Notes

Pro Tips:
  • The chicken bouillon in the sauce adds depth of flavor and contrasts nicely with the beef broth. Beef bouillon can be used instead if needed.
  • Use full-fat sour cream to ensure that it doesn’t curdle.
  • Heavy cream can be used instead of sour cream if preferred.
  • Any combination of ground beef, pork, and veal can be used in this recipe.
  • 1 + 1/4 lbs. of meat is perfect for fitting in a 12-inch, high-walled skillet.

Storage:
  • Store in an airtight container and refrigerate for up to 3 days or freeze for up to 3 months.
  • Leftovers freeze fairly well, let them thaw prior to reheating.
  • Reheat in a makeshift double boiler for best results. Refrain from reheating over heat that is too high, as the sauce can break.

Nutrition information is an estimate, is per meatball, and includes the sauce. This recipe makes 33 meatballs. 

Nutrition

Calories: 75kcal, Carbohydrates: 2g, Protein: 4g, Fat: 5g, Saturated Fat: 2g, Polyunsaturated Fat: 0.4g, Monounsaturated Fat: 2g, Trans Fat: 0.1g, Cholesterol: 23mg, Sodium: 177mg, Potassium: 86mg, Fiber: 0.1g, Sugar: 0.5g, Vitamin A: 83IU, Vitamin C: 0.4mg, Calcium: 21mg, Iron: 0.5mg
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393 comments on “Swedish Meatball Recipe”

  1. Killer recipe, omg, just the perfect amount of everything!

  2. I made this looking for a change of pace, being the dad I have my regular meals and was a little nervous about making gravy but it was easy and turned out great!

  3. Made this for my elderly parents who are very picky eaters. They loved it!!! As did I.

  4. I already had prepared and cooked some meatballs for a different meal so I just needed a sauce recipe for Swedish meatballs. This sauce was easy to make and very tasty.  I will definitely make this again!  No changes needed, great as written.  

  5. If using frozen meatballs, do you thaw them first and then add them to the pan to brown as you would with freshly made meatballs? Thanks.

    • Hi Crystal, that sounds like a good way to go! 🙂 I haven’t tried this with frozen meatballs before, but I think that makes sense, since they’re already cooked you may not to brown them for long.

  6. I made the first batch as a “test,” so to see if they would be all right to make and take to the 58th Super Bowl party. Well, mission accomplished! I made the meatballs and sauce earlier in the week albeit I was skeptical, and hubby and son scarfed it down! When I had a couple of meatballs and some noodles left on my plate, hubby reached over and took the rest! I am currently preparing the second batch to take to the party later this afternoon- if the first batch was any indication, I don’t think I’ll be coming back with any meatballs and sauce!

    • AWWWWW, I am sooo happy to hear that Mary!! Reading this made me smile. I am sure that it’ll be a big hit at the party today too! 🙂 Thank you so much for taking the time to leave this review, you’re the best! Have a fun Superbowl!!

  7. Looking forward to making these for Super Bowl Sunday. Can you provide an alternative to bouillon cubes? I can’t find any that don’t have MSG or Yeast Extract and they trigger migraines for me. I suppose I can leave the cube out, but, should I add another spice here in its place? Thanks!

    • Hi Kat! I would just leave it out, and maybe add a little more salt to taste at the end. If you simmer the sauce longer, it’ll become more concentrated and flavorful as well! 🙂

    • just add a couple tablespoons of chicken stock to your beef broth or have you tried organic better than bouillon? you could add a spoonful of that to your beef broth.

  8. my hubby and I made this tonight. it was sooooooo good. we added a little extra salt and pepper but followed the recipe for the rest of the ingredients. we did substitute venison for the beef. will make this again. 

  9. The best Swedish meatball recipe ever.
    I tried it and it came out so good my son wanted me to add it to my family recipe book. Thanks Stephanie.

  10. Made this yesterday & it did not disappoint! Easy recipe & tasted even better today for wk lunch. Will definitely make again.

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